Bez obzira na to jeste li u samoizolaciji, oporavljate li se nakon bolesti ili ste jednostavno u situaciji da ne možete izlaziti zbog alergije boravak u kući ne bi smio značiti potpuno mirovanje. Mirovanje je poželjno samo dok smo bolesni, imamo povišenu temperaturu ili akutnu ozljedu
U posljednjih nekoliko tjedana, ljudi širom svijeta pate od straha i nesigurnosti jer je pandemija izazvana virusom Covid-19 unijela val tjeskobe, panike i neviđenih promjena u naš svakodnevni život. Izbjegavanje virusa i suočavanje s njim ozbiljan je izazov, ali i poremećaj rutine donosi svoje izazove našem mentalnom zdravlju
S obzirom na to da je Hrvatska smještena na trusnom području trebali bismo prema uputama nadležnih institucija uvijek imati spremnu torbu za hitne situacije i stan osigurati od nezgoda. U periodu kada je najavljena mogućnost ponovljenih potresa možete poduzeti i dodatne mjere
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