Vitamin B12 (cijanokobalamin) je vitamin skupine B koji trebaju svi ljudi. On je neophodan za zdravo funkcioniranje živčanog sustava, za pravilno formuliranje krvnih zrnaca...
Trešnje su bogate hranjivim tvarima, posebno vlaknima, a vitamin C i kalij, blagotvorno djeluju na zdravlje. Vitamin C neophodan je za održavanje vašeg imunološkog...
Tijekom zimskih mjeseci uvijek nakupimo višak kila. Razlog tomu je bitno smanjeno kretanje i teža "zimska" hrana. Kako se bliže ljetni mjeseci često nas...
Svjetski dan astme obilježava se na inicijativu Globalne inicijative za astmu (GINA) prvog utorka u svibnju svake godine. Prvi Svjetski dan astme je obilježen...
Željezo je u ljudskom organizmu ključno u brojnim fiziološkim funkcijama – uključujući disanje, stvaranje energije i umnažanje stanica. Manjak željeza može dovesti do učestalog...
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