Možda je dovoljno samo koristiti namjenski lak za nokte, paziti na hidratizaciju, uravnotežiti svoju prehranu ili jednostavno pustiti nokte da izrastu.
Bogat su izvor kolesterola (1 jaje od 50 g ima 230 mg kolesterola), ali kod većine ljudi ne utječu značajno na razinu kolesterola u krvi (npr. ako se u prosjeku pojede do 1 jaje dnevno).
Od nedostatka željeza u organizmu gotovo dvostruko više pate žene no muškarci, a s nedostatkom željeza „bori se“, prema nekim pokazateljima, čak 40 posto trudnica.
Ova stranica koristi kolačiće radi pružanja boljih usluga. Prihvaćam
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