Vitamin C (ili askorbinska kiselina) ključan je za normalno funkcioniranje imunosnog sustava, zdravlje kože i općenito zaštitu organizma od štetnih utjecaja, virusa i bakterija....
Naši su nokti dobar odraz našega zdravlja. Upravo na njima mogu se pojaviti mnoge promjene koje upućuju na moguće tjelesne ili kožne probleme.
Sve promjene...
Biljka matičnjak ili melisa, latinskoga naziva Melissa officinalis, jedna je od najpoznatijih biljaka na području Europe i Mediterana, koja se upotrebljava u prevenciji i...
Epigenetika je znanstvena disciplina koja proučava utjecaj vanjskih čimbenika na mijenjanje i izražaj (ekspresiju) gena. Odnosno bavi se time kada će se i u...
Trebamo li čajeve i sokove za detoksikaciju? Kopriva, metvica, goji bobice, voćni i povrtni ekstrakti - svi navedeni sastojci takozvanih detoks čajeva i sokova....
Osobe s visokim krvnim tlakom trebale bi jesti više hrane bogate kalijem poput banane.
“Naše istraživanje sugerira da bi dodavanje više hrane bogate kalijem u...
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