„Autobusi ili vlakovi pružaju ljudima mogućnost da se opuste, čitaju, daju im priliku za društveni kontakt, a osim toga, do postaje autobusa ili vlaka nerijetko treba i hodati te se čini da to ljude malo podigne.”
„Na smanjenje stresa možemo utjecati ranijim odlascima u krevet i umjerenom tjelovježbom. Od obiteljskog liječnika možete zatraži mjerenje razine kortizola u krvi.”
Dobra je vijest to što je najčešće riječ o izmjenama koje se mogu vrlo jednostavno uklopiti u vaš svakodnevni način života, a zbog njih ćete se osjećati puno bolje, smatraju londonski znanstvenici.
Ova stranica koristi kolačiće radi pružanja boljih usluga. Prihvaćam
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