Borna Butijer osmislio je 12 vježbi za "Bikini izazov". Tijekom 30 dana, svakodnevnog vježbanja i uz osmišljenu prehranu u kupaće kostime trebale bi ući...
Tijekom zimskih mjeseci uvijek nakupimo višak kila. Razlog tomu je bitno smanjeno kretanje i teža "zimska" hrana. Kako se bliže ljetni mjeseci često nas...
Pogledajte 7 brzih i efikasnih vježbi za uklanjanje i nelagode u vratu. Vrlo jednostavne vježbe za koje trebate odvojiti nekoliko minuta dnevno. Možete vježbati...
Kako trenirati i biti doma? Vrlo jednostavno. Danas ćemo se pozabaviti upravo tom temom i prikazati kako možete trenirati kod kuće koristiti samo svoje tijelo, odnosno težinu vlastitog tijela bez rekvizita.
Ova stranica koristi kolačiće radi pružanja boljih usluga. Prihvaćam
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