Djeca bi trebala dnevno pojesti 4-5 porcija voća i povrća. Porcijom se smatra šalica manjeg voća ili cijela voćka (jabuka, kruške, breskva), otprilike ista...
Voće, povrće, meso i riba u zamrzivaču hladnjaka trajat će do godinu dana ukoliko ih se drži na optimalnoj temperaturi od minus 18 Celzijevih stupnjeva.
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