Započnite dan jutarnjom vježbom protiv stresa. Poslije godišnjeg odmora povratak radnim obvezama mnogima teško pada, tvrde psiholozi, pa ako želite sačuvati ljetno dobro raspoloženje...
Gotovo svaki drugi stanovnik Europske unije kaže da nikad ne vježba niti se bavi sportom, pokazalo je novo istraživanje provedeno među ispitanicima koji žive...
Ljeto je idealno godišnje doba za ostvarivanje ciljeva po pitanju zdravlja. Puno kretanja na svježem zraku, D vitamin potaknut suncem, sezonsko voće i povrće olakšavaju nam povratak zdravim navikama.
Olimpijka sam, svjetska prvakinja, supruga i majka koja stoji iza Fit Catholic mama. Život mi je pun avantura, vjere, učenja, obitelji, utrka, djece, treniranja, podučavanja, putovanja, trudnoća, javnog govora i lutanja.
Ova stranica koristi kolačiće radi pružanja boljih usluga. Prihvaćam
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