Vitamin B12 (cijanokobalamin) je vitamin skupine B koji trebaju svi ljudi. On je neophodan za zdravo funkcioniranje živčanog sustava, za pravilno formuliranje krvnih zrnaca...
Temperatura, svjetlo i kisik smanjuju sadržaj vitamina i maksimalni gubitak vitamina je od 40 do 80 posto, a folati i vitamin C mogu se i potpuno uništiti zagrijavanjem.
Vitaminski dodatci često se reklamiraju kao sredstvo jačanja imunosnog sustava ili kostiju, a ponekad čak i kao zaštita od covid-19 ili za liječenje raka,...
Još su stari Grci naranču smatrali ''kraljicom voća'', znajući koje sve blagodati donosi ljudskom organizmu i zdravlju općenito.
Smatra se da je domovina naranče Kina...
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