Gotovo svaki drugi stanovnik Europske unije kaže da nikad ne vježba niti se bavi sportom, pokazalo je novo istraživanje provedeno među ispitanicima koji žive...
Ljeto je idealno godišnje doba za ostvarivanje ciljeva po pitanju zdravlja. Puno kretanja na svježem zraku, D vitamin potaknut suncem, sezonsko voće i povrće olakšavaju nam povratak zdravim navikama.
Olimpijka sam, svjetska prvakinja, supruga i majka koja stoji iza Fit Catholic mama. Život mi je pun avantura, vjere, učenja, obitelji, utrka, djece, treniranja, podučavanja, putovanja, trudnoća, javnog govora i lutanja.
Ako većinu vremena provodite sjedeći ili ste pak neprestano na nogama i podižete teške terete s vremenom može doći do slabljenja mišića zdjelice. Osim...
Ova stranica koristi kolačiće radi pružanja boljih usluga. Prihvaćam
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